How To Get Perfect Abs For Women At Home : Phosphatidylserine And Bodybuilding ~ SheaSteven

Monday, October 7, 2013

How To Get Perfect Abs For Women At Home : Phosphatidylserine And Bodybuilding

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How To Get Perfect Abs For Women At Home > Phosphatidylserine or PS has been a popular supplement in the past few yearst is necessary for proper brain functionhosphatidylserine is popular on account of its ability to improve mental alertness, improve memory, and may wellbe lower our cortisol levelsodybuilders are mainly interested in phosphatidylserine's ability to lower cortisoligh cortisol levels can cause breakdown of muscle tissuehe last thing a bodybuilder needs is a stress hormone like cortisol eating up what they worked so hard to gainhe major problems to PS are the costs associated with it and the dosage demanded to show decreases in cortisol levelseveral experts suggest at least eight hundred milligrams of PS a day for cortisol Lowering certain aspectshis is challenging because most phosphatidylserine supplements are in the 100 to 300 mg dose rangeost retailers sell a 30 tablet bottle of 300 mg phosphatidylserine for about $40hat can get ereally expensive for any athletes wanting to try the ... [Read More - How To Get Perfect Abs For Women At Home]

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